Archive | Acupuncture

Osteoporosis prevention and treatment

Osteoporosis prevention and treatment This is such an important topic! Every trimester at PCOM, I teach a class about Menopause and Osteoporosis prevention and treatment. When I repeat the statistics on how many will suffer with major bone loss, it always staggers me. 1 in 2 women over age 50 will be diagnosed with Osteoporosis! […]

Continue Reading 2
Rabbit Ready to Flee

Stress, are you a duck or a rabbit?

Ducks will get out of the water, shake it off, and move on. Rabbits are jittery, timid, and waiting for the next predator to pounce. Stress is an interesting and provoking happenstance. If we didn’t have a little stress in our lives, would we be as motivated to do many of the things we do? […]

Continue Reading 0

Anti-Aging-Can we do it? (Part 2)

As I was saying in Part 1, balance is pretty crucial in anti-aging techniques. Some other products, that will, over time, age us faster are: sugar, salt, alcohol, smoking, caffeine, soda, aspartame containing products, processed foods, and foods that we know are allergens for us, and some that we may not realize are problematic. So, […]

Continue Reading 2

Fertility, how can acupuncture and herbs help?

For anyone struggling with infertility, it is quite an emotional rollercoaster. Every month, with another negative reading on the “stick”, can lead to depression and heartbreak. After months, or a year of trying, one might see a doctor to find out why “things” aren’t happening. Sometimes there are answers. There could be blood/hormone labs showing some irregularities, […]

Continue Reading 0